055. 5 tips on how to work with your neurodiverse brain
What if we are not the problem? What if you're not deficient, defective, or have a "disorder"? What would it look like to work with yourself instead of against it?
Explore all of these questions and start making life easier on you.
- Jen's exploration in learning about ADHD
- Why labels are helpful and hurtful & the grey area on every spectrum
- The over-pathologicizing of behaviors
- How I view diagnoses & disorders
- 5 tips on how to work with your unique brain
- Coming home to yourself
- Getting support through 1:1 coaching and The Soulopreneur Collective
Links mentioned in the episode:
- Apply for 1:1 coaching here
- Join The Soulopreneur Collective waitlist
- Connect with me @jencuicoaching and check out my site jencui.com
Disclaimer: Don't try to self-diagnose if you are struggling, get a professional. I'm not a psychologist nor do I claim to be, all the information in this podcast is simply information and perspectives for you to think on.