084. how to shift out of social anxiety & find your tribe

"Don't get kicked out of the tribe" has been seared into our DNA since the dawn of mankind. But why do we feel anxious about the opinions of randos online? Why do we feel lonelier than ever even though we have access to the most people ever?

In this episode we cover:

  • The purpose and pitfalls of tribal mentality

  • Why individualism leads us to anxiety

  • How you can get clear on who your tribe is (even if you don't have one yet)

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085. how to discern intuition from inner critic [self-trust practice]

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083. stop resisting your soul purpose (it's okay to let go)