058. 3 skills to master to become unafraid & stay grounded in uncertainty

(01:22) why doing this work is so important

(05:03) overview of the 3 strategies and the 2 prerequisites required to use them

(07:23) identifying fears, feeling fear, and processing the emotion

(14:35) breaking down fear, disappointment, shame & pain

(20:55) tending to your nervous system & noticing your triggers

(32:01) how to execute on the 3 strategies to be unafraid

(44:39) breaking free from scarcity mindset in The Soulopreneur Collective

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059. powerful journaling questions for the autumn equinox

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057. what happened on my first shroom trip 🍄