005. how to make decisions quickly and without regret - part 2

This is part 2 of the 2 part series on how to make good decisions quickly and without regret. If you haven't heard part 1 yet, do that first and come back to this so you can integrate the mental frameworks you need to successfully make quick decisions.

You're going to want to take some notes because in today's episode, I reveal 7 deep juicy questions to that will lead you to KNOW, without a shadow of a doubt, that you are making the right decision for you. Save your time and energy and put it towards ACTION.

(5:45) Who is influencing my decision?

(6:42) What is truly my decision and what do I want?

(7:56) What would happen if I had my own back? (How can I have my own back?)

(9:41) What would my highest and best self do or say in this situation?

(12:00) Is this aligned with my values?

(12:33) Will this move me towards or further away from the person I am working to become?

(14:13) Will my decision matter in 1/5/10 years? Download and save this episode so you can come back to it when you're in analysis paralysis.

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006. why "skinny" isn't a compliment + body image talk

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004. how to make decisions quickly and without regret - part 1