006. why "skinny" isn't a compliment + body image talk
TW: diet culture, disordered eating
Today, Jen dives deep into a conversation on body image, a woman's experience in a female body, why praising or shaming bodies based on their size is always inappropriate, and Jen's past challenges with negative body image, disordered eating, body dysmorphia, and women-dominated trauma.
At the end, Jen shares a few questions to help you move away from needing validation from others, especially when it deals with your body's appearance.
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