046. what it means to “trust the process” and how to do it

Repeating the same old patterns? Attracting different people, but having the same shitty relationship? Doing different things but not getting different results?

If you’re ready to stop your old way of being and do something new, take notes in this episode. Jen exposes you in an honest, direct, brutal, and loving way AND helps to guide you in a new direction where you can trust the process.

(2:09) What it means to trust the process in the large scale and in a small scale

(6:50) Through the process, comes the proof

(8:52) Why you are the way you are now & why your life is the way it is

(27:24) Letting your past process inform your future & how to trust the process in getting what you want

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047. how to build a support system

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045. disarming perfectionism