072. scarcity mindset- the thing that’s robbing your of your inner peace [Day 8 of 12DoBT'22]

Dec 20

When we don’t feel like we have enough or don’t feel like we are enough, we’re bound to feel anxious, out of control, and pressured. But, scarcity is an illusion of doubt, fear, and ego- when we can reframe our thoughts and feel safe in our lives, we’re able to see the truth and move towards freedom.

Here's what we're covering in this episode:

🎁 Identify scarcity mindset & how it presents itself in your mind and body

🎁 Breakdown the most common scarcity-rooted beliefs and replace them

🎁 Open your perspectives on time & stop overthinking

🎁 Help you tap into the feeling of sufficiency and abundance

(00:32) what scarcity mindset is & how it feels

(01:46) "I don't have enough”

(02:37) Covert ways "I'm not enough/ I'm not good enough" comes up

(04:18) Knowledge Scarcity

(05:22) Time Scarcity & managing your time

(06:42) Willpower, Resourcefulness, and Confidence

(08:38) Honoring your desires without fueling lack and scarcity