008. how to stop complaining and create solutions instead

Get ready to download some new brain programing today:

(1:10) what is mental reframing?

(1:59) my thoughts on complaining and when it can be helpful

(3:52) victim mentality and how it can come through in your life

(6:09) the karpman drama triangle & how drama is created

(13:18) the antithesis of the karpman drama triangle & how to stop the drama

(17:30) mental reframe for victim mentality

(19:37) "The Model" & how to use it (examples used: if you're really busy and tired all the time & if you want to lose weight and it's not working)

(31:50) using "The Model" to reverse engineer success

Book your 30 minute clarity call with Jen to get start creating new solutions to your challenges ASAP!