Do you have a strong Heart-Set?

You can tell yourself positive thoughts all day, but do you BELIEVE them?

Or is it like telling yourself Santa Claus is real when you’ve seen your parents wrap your presents?

It feels like a lie when you say, "I'm grateful for my life, for this job, for my relationship" when the truth is:

🪞 That you feel stuck in the habitual rise-and-grind with the occasional gym run, beer, game night, comedy show, or family outing and sure you seem content but you don't remember the last time you truly felt ALIVE.

🪞 That you've woken up every day the past year anxious with heavy weight on your chest thinking about your billable hours and gratitude is feeling a lot more like survivor's guilt after seeing your co-workers get laid off in troves since covid.

🪞 That you've known internally that your relationship doesn't feel right- that it's been decaying for some time, that you aren't fulfilled, but also don't want to "give up" and leave nor do you feel motivated to put in all this energy to fixing and nurturing the relationship to reach a level of love that you don't even know if it exists.

If change was really just about swapping out negative thoughts for positive ones, then we could lie to ourselves all day every day and have everything we want

But it’s not true-

The heart needs to be on board

Our souls need to resonate with the truth

This is the work I invite you to do in 2024.

It's not a get-happy-quick scheme.

It's not a cheap throw away "let me just try this once" like that yoga class you did 4 months ago because your sister-in-law told you you needed to try it.

It's about optimizing for inner peace and building a sustainable source of joy, abundance, and love in your life through your own internal resources.

I want 2024 to be the year you actually FEEL love when you think about yourself

➡️ feel the warmth in your chest, the light weighted free flowing energy coursing through your body, the bouncy energy that has you smiling as you walk down the street to the park you love to sit at

I want you to FEEL confident when you go to make decisions about your health, your business, and your relationships

➡️ feel the strength of your word, the power of your own actions, the relaxed trust you have that when you say you’re going to do or not do something, you follow through, and the knowing that you have your own back no matter how messy or how exciting things get

I want you to FEEL abundant when you receive and give

➡️ feel the expansiveness in your chest when you see wall of organic fruit at the grocery store knowing you can choose any of them, I want you to automatically think, “there are so many people that are compatible with me!” when you’re on the dating apps, and I want you to embrace the energy of “maybe” and the unknown because all the possibilities that lie there may mean you get exactly what you want

2024 is your year to feel deeper, love deeper, and believe deeper.

Make it inevitable through 1:1 conscious life coaching. Book a free consultation to get started.